Research shows that 60% of a child’s height growth happens within the first five years of life.[i] While genetics play an important role, proper nutrition is critical in optimizing a child’s full growth potential. However, achieving good nutritional status can be challenging, and growth issues may arise if those nutritional needs are not adequately met…
Category: Beauty & Wellness
Boosting our immunity with Vitamilk
Tash loves dancing, and she says she wants to be a ballerina someday. Whether she’ll pursue this dream or find another career path, we are doing our best to prepare her for the future. We want to raise a daughter who is tough enough emotionally, mentally, and physically. To make sure our little girl will…
Pursuing holistic wellness with Sun Life’s GoWell Studio
This 2021, taking care of our overall wellness is a must. To protect ourselves from diseases and mental health problems, we have to make a conscious effort to live a healthier life. I’m glad that even as I stay at home in the new normal, pursuing a healthy lifestyle is still possible. Thanks to GoWell…
Catch up on delayed vaccination this 2021, Team Bakunanay!
Keeping everyone in the family healthy will always be a priority. That’s why this new year, one item on our health check list is to consult our pediatrician regarding our daughter’s delayed vaccination. Though we want to let Tash stay inside the house as much as possible for protection, we also know that bringing her…
Philippine Pediatric Society stresses importance of children’s vaccination amid pandemic
Fewer childhood vaccines have been given during the Covid-19 pandemic. This is understandable because parents are afraid that they might catch the Covid-19 virus if they bring their kids to hospitals and health centers. However, Covid-19 is not the only health concern that parents should be vigilant about. Recently, the Department of Health warned the…
Buy beauty and self-care essentials from home and support Filipino NiXYpreneurs
Buy self-care essentials from home and support Filipino NiXYpreneurs. 🛍 😎 NiXY is a multi-brand group that offers world-class beauty products like: 🧖🏻♀️ Korean skincare line Deoproce💄 Australian cosmetics company BYS💇🏻♀️ Kiss New York💃🏻 Greek fragrance group STR8 Just choose the beauty and self-care products you like from NiXY’s Digital Catalogue and contact a NiXYpreneur…
Cleene CLIO Toothbrushes
Making a toddler brush her teeth isn’t easy. I have to make sure she always has a no-ouchy and gentle brushing experience. The toothbrush needs to have soft bristles that are gentle for a toddler’s sensitive gums and teeth. So we tried Cleene CLIO Kiddie Toothbrush. In partnership with Korean toothbrush brand CLIO, Cleene offers…
Not feeling fine today? Here’s why you shouldn’t feel bad about your negative emotions
How are you today? “I’m not OK. I feel sad,” said our 3-year-old. How I wish I can be like my daughter when it comes to acknowledging emotions. 😄 As adults, we seem to have a positive auto response to people checking on us. Saying “I’m fine” has become so mechanical that we do it…
Yoga for Kids at Kids Yoga Corner
I tried Yoga for the first time when I was pregnant with our daughter Tash. My prenatal Yoga sessions really helped me relax and feel healthy throughout my pregnancy. I can say that it also helped strengthen my preggo body. Back then, I told myself that when my child is already a grownup, I’ll encourage…
DIY Hair Removal and Pampering Products from Strip It
Three months in quarantine, how are your underarms, mommies? 😆 I know it’s not a great topic to talk about, but underarm hygiene is one of our womanly concerns (well, at least in my country). For a woman living in a tropical country, I just feel that hairless underarms are better for personal hygiene. Especially…
Coping with anxiety during quarantine
“Motherhood is driving me crazy!” I used to think this statement is an overstatement…until I got quarantined…during a pandemic…with a toddler. It’s been 55 days since the Philippine government declared a community quarantine, which evolved into “enhanced community quarantine” to “extreme enhanced community quarantine” due to the Covid 19 pandemic. Whatever it’s called, this lockdown…
Hey Sugar’s National Hair-free Day is on March 19
Be confidently hair-free with a heart ♥️ this March 19! To celebrate its #NationalHairFreeDay, Hey Sugar Waxing Salon will give FREE organic underarm waxing or eyebrow threading. Visit any branch from 11am-3pm on this day, avail of the free service and donate a minimum of P20. All proceeds will be given to the rice farmers…
A confident mother is a requirement to raise a positive and courageous child #FilipinaBeautyJourney
Fair and flawless skin. Long legs. Sexy body. Chiseled cheekbones. Let’s be honest. In the Philippines, we were made to think that beauty is confined to these few physical characteristics. What we don’t realize is that, in other parts of the world, there are people who will pay just to have our skin color. Somewhere…
Keeping a healthy smile all year round: Get into the habit of proper dental hygiene
One of my New Year’s goals is to be more conscious of my own physical health and hygiene. 😍 Let me begin with as simple as taking care of my pearly whites and gums! 🦷 I must admit that, when I became a mom, brushing my teeth and visiting the dentist were pushed down to the end of my…
Chemical-free Hair Straightening Treatment at Stud & Sassy Salon
While we deserve to have a beautiful crowning glory, moms often feel guilty about getting a salon hair treatment. Of course, when you’re pregnant 🤰🏻 or you’re breastfeeding 🤱🏻 or you have an adorable toddler who loves to play with your hair 👩👧, you’re a bit hesitant to get a hair treatment because of the…
Benefits of Drinking DG Goat Milk
My husband used to tell me that, when he was a child, he only drank goat’s milk. He was allergic to the popular milk brands in the market so his parents made him drink goat’s milk. Based on this picture, I must say goat’s milk made him one very healthy kid! 👍🏻 I used to…
Farmers Union, Australia’s favourite Greek Style Yogurt, has new flavors for kids in the Philippines
Farmers Union, Australia’s favourite Greek Style Yogurt, recently launched its new flavors for kids in the Philippines. The Farmers Union kids’ range is made from fresh Australian Milk, live cultures and contains the goodness of calcium for growing teeth and bones. “It’s important that children get the required serves of calcium that their growing bodies…
Our Hand Foot and Mouth Disease ( HFMD ) Experience
“Mommy, carry me. I feel sick,” said my daughter on a busy Monday morning. I thought it was just her cough and colds making her feel bad. Little did I know it was the start of our long quarantine period due to the dreaded Hand Foot and Mouth Disease (HFMD). Watch out for symptoms I’ve…
McDonald’s Stripes Run 2019: A Fun Run for Literacy
McDonald’s Stripes Run is back on its 10th year! On December 1, 2019 at the SM Mall of Asia Concert Grounds, join McDonald’s run for reading at Stripes Run 2019! For the past 10 years, Ronald McDonald House Charities (RMHC) in the Philippines has been the beneficiary of McDonald’s Stripes Run. Proceeds of the annual…
Olay Skinfusion: 15-minute answer to target hydration, brightening and anti-aging
With more and more face masks being introduced in the beauty arena by the minute, and having almost exactly the same benefits, how do you make sure you are getting the best face mask with the right ingredients to target specific skin needs? Olay comes with another breakthrough face mask innovation with the launch of…
