How I Keep My Mind Sharp in My 30s

One of my challenges nowadays is how to cope with being forgetful. With the many things that run in my mind every day, I admit I often “lose it”. I lost the keys. I lost my daughter’s tumbler. I lost another sock. Most of all, I lost my mind’s sharpness. I forget about a lot…

The Top 5 Benefits of Going to Therapy

When we’re in a happy and healthy place, it can be easy to forget that not everyone has the same kind of support network that we do. Even if we generally have everything going for us, there are bound to be times when our confidence takes a nosedive, or we experience something so challenging that…

theAsianparent, Sanofi continue to fight vaccine misinformation through Building a BakuNation campaign

theAsianparent and Team BakuNanay, with the support of Sanofi and other community partners, continue the movement to fight vaccine misinformation in the country with its nationwide campaign entitled, Building a BakuNation. The campaign’s aim is to create a scaled-up version of its predecessor, the Team BakuNanay vaccine confidence campaign. BakuNanay stands for BAKUNA NANAY, representing…

Reduce your time to fall asleep with Vicks Zzzquil Natura Sleep

Getting enough quality sleep at night is one of the ways to achieve good health. However, not everyone is blessed with the ability to effortlessly fall asleep. Here’s a yummy gummy that can help you travel to dreamland quickly! Vicks #ZzzQuil Natura Sleep! This new hero of the night contains MELATONIN and a blend of…