Yoga for Kids at Kids Yoga Corner

I tried Yoga for the first time when I was pregnant with our daughter Tash. My prenatal Yoga sessions really helped me relax and feel healthy throughout my pregnancy. I can say that it also helped strengthen my preggo body. Back then, I told myself that when my child is already a grownup, I’ll encourage…

You’ll be safe here

Dear Tash, Mom is scared of the virus that I tell you about. Sometimes, Mom is still feeling weird about our new setup. Most of the time, Mom is tired, trying to balance work and taking care of our home. Despite all that, Mommy will do her best to protect you. Just like Rylie of…

BE IN THE MOMENT: Life lesson from children

In a generation where multitasking has become a way of life, practicing mindfulness is something easier said than done. Though I have read a lot of articles about it and attended quite a few events that promote it, being mindful is still something I find hard to consistently do. As a work-at-home mom, I try…