Last year, I experienced how difficult it is to have eczema. My hand eczema was so itchy and painful that it made working and doing home chores twice difficult for me. To continue with my daily responsibilities despite my skin condition, I had to relieve the itch quickly by applying Bepanthen Itch Relief Cream. It…
Category: Health
Abbott Launches Growth Watch to Help Children Reach Their Full Growth Potential
Research shows that 60% of a child’s height growth happens within the first five years of life.[i] While genetics play an important role, proper nutrition is critical in optimizing a child’s full growth potential. However, achieving good nutritional status can be challenging, and growth issues may arise if those nutritional needs are not adequately met…
Boosting our immunity with Vitamilk
Tash loves dancing, and she says she wants to be a ballerina someday. Whether she’ll pursue this dream or find another career path, we are doing our best to prepare her for the future. We want to raise a daughter who is tough enough emotionally, mentally, and physically. To make sure our little girl will…
Pursuing holistic wellness with Sun Life’s GoWell Studio
This 2021, taking care of our overall wellness is a must. To protect ourselves from diseases and mental health problems, we have to make a conscious effort to live a healthier life. I’m glad that even as I stay at home in the new normal, pursuing a healthy lifestyle is still possible. Thanks to GoWell…
Catch up on delayed vaccination this 2021, Team Bakunanay!
Keeping everyone in the family healthy will always be a priority. That’s why this new year, one item on our health check list is to consult our pediatrician regarding our daughter’s delayed vaccination. Though we want to let Tash stay inside the house as much as possible for protection, we also know that bringing her…
Philippine Pediatric Society stresses importance of children’s vaccination amid pandemic
Fewer childhood vaccines have been given during the Covid-19 pandemic. This is understandable because parents are afraid that they might catch the Covid-19 virus if they bring their kids to hospitals and health centers. However, Covid-19 is not the only health concern that parents should be vigilant about. Recently, the Department of Health warned the…
Cleene CLIO Toothbrushes
Making a toddler brush her teeth isn’t easy. I have to make sure she always has a no-ouchy and gentle brushing experience. The toothbrush needs to have soft bristles that are gentle for a toddler’s sensitive gums and teeth. So we tried Cleene CLIO Kiddie Toothbrush. In partnership with Korean toothbrush brand CLIO, Cleene offers…
Not feeling fine today? Here’s why you shouldn’t feel bad about your negative emotions
How are you today? “I’m not OK. I feel sad,” said our 3-year-old. How I wish I can be like my daughter when it comes to acknowledging emotions. 😄 As adults, we seem to have a positive auto response to people checking on us. Saying “I’m fine” has become so mechanical that we do it…
Yoga for Kids at Kids Yoga Corner
I tried Yoga for the first time when I was pregnant with our daughter Tash. My prenatal Yoga sessions really helped me relax and feel healthy throughout my pregnancy. I can say that it also helped strengthen my preggo body. Back then, I told myself that when my child is already a grownup, I’ll encourage…
Coping with anxiety during quarantine
“Motherhood is driving me crazy!” I used to think this statement is an overstatement…until I got quarantined…during a pandemic…with a toddler. It’s been 55 days since the Philippine government declared a community quarantine, which evolved into “enhanced community quarantine” to “extreme enhanced community quarantine” due to the Covid 19 pandemic. Whatever it’s called, this lockdown…
Keeping a healthy smile all year round: Get into the habit of proper dental hygiene
One of my New Year’s goals is to be more conscious of my own physical health and hygiene. 😍 Let me begin with as simple as taking care of my pearly whites and gums! 🦷 I must admit that, when I became a mom, brushing my teeth and visiting the dentist were pushed down to the end of my…
Our Hand Foot and Mouth Disease ( HFMD ) Experience
“Mommy, carry me. I feel sick,” said my daughter on a busy Monday morning. I thought it was just her cough and colds making her feel bad. Little did I know it was the start of our long quarantine period due to the dreaded Hand Foot and Mouth Disease (HFMD). Watch out for symptoms I’ve…